Health Qigong: Da Wu (German) (with DVD & CD)

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Language: German
Page: 113
Publication Date: 07/2012
ISBN: 9787119078847
Publisher: Foreign Language Teaching and Research Press
Series: Health Qigong (German Version)
This book is in German language

Health Qigong — Dawu Exercises is one of the new health qigong breath and exercise regimens organized and compiled by the Chinese Health Qigong Association. This new exercise is based upon "Da Wu" which was recorded in ancient documents, with stress laid on flexing movements and rotation of joints throughout the body. Da Wu is a set of joint-relaxing dance exercises that has graceful movements and is easy to learn; it is suitable for people of varied abilities. Qigong helps prevent illnesses, improve health and prolong life.

Health Qigong: Da Wu (German) (with DVD & CD)