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10-Minute Primer: Keeping Fit the Chinese Way

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Language: English
Page: 101
Publication Date: 12/2013
ISBN: 9787119086255
Table of Contents
Preface
Common Motions Producing Magical Effects--Exercise at Home
Exercises for Use in Various Transportation Situations
Exercises You Can Do at Work or School
Exercise in Odd Moments Here and There
Exercises for the Gym
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10-Minute Primer: Keeping Fit the Chinese Way
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