10-Minute Primer: Nunchaku

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A proverb for the boxing styles of Chinese martial arts says.-All weapons are an extension of the arms Therefore. it is the ultimate goal. for all those who practice the martial arts to utilize both weapons and arms in an integrated whole. From now on. you should recognize the nunchaku as part of your body in your subcon-sciousness. After long practice. you will be able to use a nunchaku in any way.
Table of Contents
What Is a Nunchaku?
Warm-up Exercises
Basic Skills
Series of Movement
Using a Nunchaku in Combat
Key Methods for Practicing
What Else Besides Bruce Lee Should You Know?
10-Minute Primer: Nunchaku