Breathing Method of 16 Form Taiji Quanby Li Suling ISBN: 9787535037817

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Home :: Charms of China :: Chinese Kung Fu & Wushu :: Breathing Method of 16 Form Taiji Quan

Author: Li Suling;
Language: Chinese-English
Format: Papercover
Page: 65
Publication Date: 11/2008
ISBN: 9787535037817
Publisher: Petrel Publishing House

Details

16式太极拳呼吸配合法是一种与众不同的太极拳术，它主要讲解动作如何配合呼吸的练习方法，以及太极拳练习中的意念导引方法，是太极运动中的高级训练教程。
呼吸配合和意念导引是太极拳具有神奇健身功效的关键所在，本书详细介绍每一个动作的呼吸方法、呼吸要领和呼吸规律，它将带领您进入真正的太极练习境界，并会收到意想不到的健身效果。这套拳法中正自然、舒展大方，均匀连贯的特点，同时也规范了一些不同练法。此拳术是经过国家武术权威机构审定的普及推广套路。
本书采用图文教材与影视教材相结合的立体教学手段，并邀请此剑法权威人士进行技术表演和教学示范

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