Basics of Long-Style Boxing

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Long-style boxing (Chang Quan), one of the boxing styles in Chinese wushu, is characterized by long and fully-extended movements of the hands and legs. It is one of the compulsory events in international wushu competition. Specially written for beginners, Basics of Long-Style Boxing describes the basic technical features and skills of Chang Quan, as well as providing directions on how to practise its movements, combinations and routines. Its descriptions of the basic skills, movements, essential technical points and steps for practice are detailed and easily understandable. The author also cautions beginners against mistakes they are apt to make, and describes methods for correcting these mistakes. The entire books contain 250 pictures.
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Basics of Long-Style Boxing