Textbook Series of Chinese Wushu Duanwei System: Changquan (with DVD)ISBN: 9787040258103

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Textbook Series of Chinese Wushu Duanwei System: Changqua..

Home :: Charms of China :: Chinese Kung Fu & Wushu :: Textbook Series of Chinese Wushu Duanwei System: Changquan (with DVD)

Language: Chinese
Format: 29 x 18.2 x 1.6 cm
Page: 206
Publication Date: 01/2010
ISBN: 9787040258103
Publisher: Higher Education Publishing House
Series: Textbook Series of Chinese Wushu Duanwei System

第一章长拳概述
第一节长拳的历史沿革
第二节长拳的基本技法
一、对人体静型技法的要求
二、对人体动态技法的要求
三、对整体运动技法的要求
四、对攻防技法的要求

第二章长拳段位技术图解
第一节长拳一段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招

第二节长拳二段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招

第三节长拳三段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招

第四节长拳四段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招

第五节长拳五段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招

第六节长拳六段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招
附录