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Qigong is the Chinese traditional martial art. Based on the theory of the acupoints and the collateral channels, Qigong stresses the internal strength exercises of Qi, to improve the internal condition, and enhance physical and mental vitality. This book introduces the basic theory and practices of Qigong, with plenty of illustrations to show the acupoints and basic movements. It will be helpful to Qigong lovers.GERMAN VERSION
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