Selbstbehandlung haufiger Krankheiten

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People now consider sports and movements to be helpful in keeping fit. However, exersices under the guidance of some principles can be effective in curing some common ailments. This book provides these basic principles and methods of self-treating according to the Chinese traditional medical theories. These exercises can be easily carried out without equipment so people can do them even in the household. Adequent illustrations are given. By doing these basic movements, the readers will surely be blessed with a health body and mind. GERMAN VERSION
Selbstbehandlung haufiger Krankheiten