| 1 | Yoga or Meditation relives stress. | |
| 2 | I meditate on your precepts and consider your ways. | |
| 3 | There is no right or wrong length of time to practice walking meditation. | |
| 4 | The more you meditate on God's Word, the less you will have to worry about. | |
| 5 | If you know how to worry, you already know how to meditate! |
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