Start by suspending your judgment and self-criticism, then start writing down related ideas and possible solutions.

Maybe all this self-criticism will propel us forward by putting us on the right track and helping us choose the right products.

"All nations have this problem of balance and need to find their own path between humiliation and normal self-criticism, " she says.

We should practice criticism and selfcriticism.

Criticism and self-criticism is necessar in that it helps us to correct our mistakes.