Meaning of 方寸已乱

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fāng cùn luàn (Trad.: 方寸已亂)
(idiom) confused; troubled; bewildered
Related Words
Antonyms: 心安理得
Example Sentences
After innumerable fluttering thoughts, like a man perfectly confused and out of myself, I came home to my fortification.
He glanced at Ruth for reassurance, much in the same manner that a passenger, with sudden panic thought of possible shipwreck, will strive to locate the life preservers.
So it threw me for a loop when I saw him walking into the movie theater with that stupid girl who sits next to him in biology class.