We have the knowledge and intuition to maintain health, but we ignore it by taking ourselves out of the present.

But, this ignores the fact that you have agency in the situation: you can decide whether to stay or not.

In our example, we won' t need this, so we can ignore it for now, but I left it in here because it's a handy class to build on later.

Sometimes you have to ignore their advice.

For when we will to do good, and do so, we have good character, but when we will to neglect our responsibilities, we have bad character.