Pinyin: zá English Definition: mixed; miscellaneous; various; to mix Chinese Definition: ①多种多样的，不单纯的：杂乱。杂沓。杂感。杂志。杂货。杂居。杂务。杂品。错综复杂。私心杂念。 ②混合：夹杂。混杂。杂交。 Antonyms:纯
We often use the outer distractions to shield ourselves from the interior noises. This makes the discipline of solitude all the more important. " - Henri J. M.
You can find mindfulness bells everywhere: your child' s voice, your co-workers appearing before you, a regular event on your computer, the noise of traffic.
