1 | We take in air. | |
2 | Deep belly breathing allows you to take in more air. | |
3 | The quality of air we breath at home and in office is getting worse and worse. | |
4 | You may need to force the stomach to expand and watch how you automatically take in air. | |
5 | Does that mean if we breathe in enough carbon dioxide, we will feel NDE?Let's do it, now. |