The best bread is sprouted grain bread, which can be bought in health food stores.

When the researchers developed a transgenic rice strain which over-expressed the GIF1 gene, the plants had larger and heavier grains than normal strains.

Despite all of the quackery surrounding the diet, it's actually a very simple method of eating nutritious foods like fruit, vegetables, and whole grains, combined with portion control and exercise.

Even those that boast whole grains typically remove the germ, one of the more nutritious parts of a whole grain kernel.

But he started--the pigeons started to think, effectively, what was it I did just before that last piece of corn came?