| 1 | No, I am not a self-help writer. | |
| 2 | "We need self-help books more than ever before, " he said. | |
| 3 | This morning I went to a restaurant famous for its brunch buffet. | |
| 4 | Listen to positive self-help tapes to remind you to make positive choices when stress arises. | |
| 5 | "People want more and more of this self-service information, which they can manage themselves," observes Mr Patel. |