When you’re running, if your heel touches the ground first, your entire weight is impacted upwards into your knees with every step.

The seedlings, puny and ankle high when they should be knee high by this time of year, are his second planting.

Note: Keep your knees off the floor at all times.

And though he takes drugs to help with the pain in his back and knees, he says he sleeps well at night.

Finally, he opens the third door, and sees a bunch of people standing around chatting and drinking coffee, up to their knees in shit.