His feeling about the child had been negative from her birth.

If you start to get upset, let go of the negative thought, deal with the problem – and then let go of that.

Not only that, but it also focuses your thoughts and entire being on the negative.

However, not all the results were negative.

One of the things I learned when I started running, about two years ago, what how to replace negative thoughts (see next item) with positive ones.