| 1 | Usually we write in journals, but I allow them to their writing in this book. | |
| 2 | If it helps, keep a log or journal and write in it every day. | |
| 3 | A personal record of occurrences, experiences, and reflections kept on a regular basis; a diary. | |
| 4 | But so far the diary seems to be long on detail and short of revelations. | |
| 5 | Start listening to your thoughts. Start writing a journal about yourself, and about the thoughts you have about yourself, and analyzing why you have such negative thoughts. |
Copyright © Purple Culture Co., Ltd. 2001 - 2026. All right reserved.
