In these cases, the best choice is to refuse to use burnout as an excuse, ignore the fact that you feel burned out, and just work through it.

Sloth is not really a suitable name for it now , because the word has come to mean a sluggishness and inactivity which is chiefly physical .

If you' re feeling burned out and overwhelmed, it's time to slow down.

If you hold them inside, they' ll eventually start interfering with your focus and creating unnecessary frustration, leading to burnout.

Burnout happens when we allow work to overflow its boundaries and interfere with every other part of our lives.