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Meaning of 鱼生火,肉生痰,青菜豆腐保平安

Lookup via: Pinyin | Radicals
shēng huǒ , ròu shēng tán , qīng cài dòu fu bǎo píng ān (Trad.: 魚生火,肉生痰,青菜豆腐保平安)
fish brings heat, meat brings phlegm, vegetables and tofu keep you healthy