| 1 | We had a choice of the following entrees:roast beef, fried chicken, or baked mackerel. | |
| 2 | Examples of oily fish include trout, salmon, herring, mackerel, or fresh tuna. | |
| 3 | Although most of their scales have been lost, tunas and mackerels retain a patch of coarse scales near the head called the corselet. | |
| 4 | We manege yellow-fin tuna , ribbon fish , pomfret , sea ell , sierra fish , cuttle fish , saury , prawn , shrimp , pike , anglerfish etc . several tens of variety sea freezing product . | |
| 5 | Eating up to two servings of fish -- especially fatty fish like salmon, tuna, or mackerel -- will supply enough omega-3 fatty acids to cut your risk of dying of a heart attack by 30 percent. |
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