| 1 | Step 3: Wear appropriate footwear | |
| 2 | The most important aspect of your attire is the footwear. | |
| 3 | He dried his wet foot-gear by the fire. | |
| 4 | Wear comfortable workout clothes and no shoes or socks. | |
| 5 | Stand up, take your shoes and socks off, and bring your feet hips-width apart with the outer edges parallel. |
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