| 1 | Take a break and refresh your mind occasionally each day. | |
| 2 | Everybody listened in silent attention, with occasional questions from the floor. | |
| 3 | Occasionally, someone would appear at one of the numbered windows, then leave. | |
| 4 | Since that time, I've occasionally been asked why I focus my efforts on protecting animals, rather than humans. | |
| 5 | Place a pillow between your legs or under your abdomen and bend one or both legs, whichever is more comfortable. |
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