| 踝骨 | huái gǔ | ankle bone; ankle | |
| 内踝 | nèi huái | medial malleolus | |
| 脚踝 | jiǎo huái | ankle | |
| 足踝 | zú huái | ankle | |
| 外踝 | wài huái | lateral malleolus |
| 1 | Start by placing your left ankle on your right knee. | |
| 2 | The most common type of injuries reported were feet, ankle, and knee injuries. | |
| 3 | If you want more intensity, add wrist or ankle weights and stop to jump rope. | |
| 4 | She was rushed to the hospital for treatment of a crushed ankle and severely broken leg, foot and finger. | |
| 5 | Next, starting from the feet and ankles, work your way up the legs and thighs until you reach the belly. |