| 1 | Add fish together with milky liquid to the red beans soup, boil 1 hr. on medium heat. Serve hot. | |
| 2 | Add fish together with milky liquid to the red beans soup, boil 1 hr. on medium heat. | |
| 3 | Eats some low quantity of heats to lose weight food, like red bean, radish, bright rice, kelp, which mushroom and so on. | |
| 4 | Other foods that contain flavonoids include red wine, red grapes, dark chocolate, blueberries, and red beans. | |
| 5 | Buy: Pumpkin seeds, Sunflower kernels, Adzuki beans, Black beans, Sesame, Black sesame, Linseed, Buckwheat kernels, Millet, Red kidney beans. |