| 1 | Her coat blouses above the hip. | |
| 2 | Increases flexibility of hips, knees and ankles. | |
| 3 | Knee to thigh, hip to chest, chest to forehead. | |
| 4 | The enormous barricade felt him on its haunches. | |
| 5 | Ideally, your buttocks should be right at the back of your chair seat. |