| 1 | It is a kind of permanent self-examination. | |
| 2 | Do not, however, examine your mind for more than a minute or so. | |
| 3 | Take heed therefore that the light which is in thee be not darkness. | |
| 4 | Thus saith the LORD of hosts; Consider your ways. | |
| 5 | The minute or so of mind searching which today's exercises require is to be undertaken with eyes closed. |