| 槲寄生 | hú jì shēng | mistletoe | |
| 槲树 | hú shù | Mongolian oak (Quercus dentata); Daimyo oak | |
| 槲栎 | hú lì | oriental white oak (Quercus aliena) | |
| 槲鸫 | hú dōng | (bird species of China) mistle thrush (Turdus viscivorus) |
| 1 | Eat purple grapes or drink Concord grape juice to provide quercetin in your diet. | |
| 2 | Top salads with red onions, which contain a potent antioxidant called quercetin that boosts alertness much like caffeine does. | |
| 3 | A natural antioxidant called quercetin, found in red apples as well as broccoli and green tea, may give an immunity boost to individuals under stress. | |
| 4 | Still, the peel is a good source of quercetin, an important antioxidant that, studies suggest, helps lower blood pressure, fight asthma and allergies, and prevent heart attacks. | |
| 5 | Additionally, researchers found that athletes taking the quercetin supplement maintained better mental alertness and reaction time over the placebo group. |