| 1 | Look at the palms of your hands. | |
| 2 | Spread fingers and press palms down. | |
| 3 | She held the small bird in the hollow of her hand. | |
| 4 | Grasp the hoop lightly in your right hand, palm facing down. | |
| 5 | It usually affects the armpits, palms, or soles of the feet. |