| 1 | I can help myself by helping those around me. | |
| 2 | She begins to talk, instead, about how the world has changed around her. | |
| 3 | Stand tall.Notice your surroundings, your body and your emotions. | |
| 4 | The way you change your surroundings can be quiet or dramatic. | |
| 5 | We like to explore, change things around, and make a place our own. |