| 1 | In this book he teaches the practice of the "Eight Brocade Qigong" learned with the Taiji Quan Master T. | |
| 2 | Promote Yijin exercise which includes: Yijin Stretching Exercise, Taijiquan, and Brocade Aerobic. | |
| 3 | It also helps enhance the level of serum testosterone or estradiol by practicing Fitness Qigong and Baduanjin regularly. | |
| 4 | This is kungfu from Shaolin, but it is very simple, so we name the product as Excercise. Hope it's helpful to you. | |
| 5 | Eight participants have learned the basic techniques of Chen-style Taichi as well as Baduanjin Qigong to enhance their health. |
Copyright © Purple Culture Co., Ltd. 2001 - 2026. All right reserved.
