| 1 | Shaolin Eight Extremes Quan steps mainly by bow stance, horse-riding step; | |
| 2 | Shaolin Eight Extremes Quan technology, in pursuit of bursting, shaking, protruding, attacking, leaning, poking, squeezing and approaching in necking. | |
| 3 | The cradle of Bagua Quan, Yueshan temple, has a history of more than one thousand years, it is as famous as Shaolin temple and has been visited and worshiped by emperor Qianlong for three times. | |
| 4 | Shaolin Eight Extremes Quan regular exercise has played a good role in strengthening the physique, developing the strength, speed, agility, ridtraining courage, tenacious style and so on. |
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