| 1 | No.8 - Breathe from your stomach, rather than your chest | |
| 2 | Place both hands on your chest and feel your breath there. | |
| 3 | Feel like the extraction of 800 smiling. Do not breathe on smiling. Happy from the bottom of the pubes . Laugh, to be heavy. | |
| 4 | However, in the coital alignment position, a man' s pubic region is pressed against the woman' s. | |
| 5 | So his son usually hit his Dantian when he paid no attention. |