1 | There is the silence of the siesta. | |
2 | She likes to take a nap to relieve fatigue. | |
3 | Taking a nap can improve work efficiency. | |
4 | It's too hot in the afternoon, I need a nap. | |
5 | 今天阴天和很热。我不忙。后一回到家我就午睡了。我晚饭吃鳝鱼客饭。
Today was cloudy and hot. I was not busy. I took a nap once returned home. | |
6 | Power nap only! Avoid taking naps during the daytime. Limit naps.[9] | |
7 | Spain's first national siesta championship is being held in Madrid. | |
8 | 每个人,无论有多么高度紧张,都能美美的睡个午睡。
Everyone, no matter how high-strung, has the capacity to nap. | |
9 | 老年人午睡最好宽衣解带,便于胃肠蠕动,助于消化。
Older adults nap is best to undress, facilitate gastrointestinal peristalsis, help digestion. | |
10 | 科学家们还发现,“预防性”午睡对不得不熬夜的人有好处。
Scientists had also found benefits in the "prophylactic" nap for people who have to stay up late. | |
11 | 该研究小组还用脑电图测量了参与者午睡中的大脑活动。
The team also measured brain activity while subjects napped using an electroencephalogram. | |
12 | 因此,一个有效的午睡就能存储、增加和积聚你的能量储备。
So, store-up, shore-up and build-up your energy reserve with a power nap. | |
13 | 而且,午睡1小时者在第三、四项测试中反应迅捷、准确无误。
What' s more, 1-hour power nappers responded progressively faster and more accurately in the third and fourth sessions. | |
14 | 第一届睡眠锦标赛在西班牙马德里举行,目的就是鼓励更多人午睡。
The first Siesta Championship was held to promote nation's endangered nap in Madrid, Spain. | |
15 | 如果我曾在你休整草坪或者午睡时敲过你家的门,那么请你原谅我。
If I ever knocked on your door when you were mowing the lawn or taking a nap, please excuse me. | |
16 | 青川木鱼中学一栋三层宿舍楼在地震中垮塌,285名午睡的学生被埋在废墟下。另有139人逃脱。
A three-storied residential building at the Muyu Middle School in Qingchuan County collapsed in the quake, burying 285 students who were taking noon nap. Another 139 students escaped. | |
17 | 但是如果你的宝宝睡得过长或是在奇怪的时间午睡,也许他或她只是在成长。《睡眠》杂志如是说道。
But if your baby is sleeping more or napping at weird times, maybe he or she is just growing. | |
18 | 当我住在这里的时候,我开始意识到午睡是极其重要的,特别是在炎炎夏日。
While living here I' ve come to realize that the siesta is essential to life, especially during the summer. | |
19 | 五个小时后,志愿者再走迷宫,这一次,午睡了的志愿者显示出提高的迹象。
After five hours the volunteers had another go at the maze; this time, those who napped showed signs of improvement. | |
20 | 她说,现在上课时她感到精神多了,中午不再需要午睡,成绩也直线上升。
She says she now feels more awake in class and no longer needs naps. Her grades have shot up, too. |