1 | "The freshmen that we gave the scales to didn't gain any weight," says David Levitsky, a professor of Psychology and Nutritional Sciences. | |
2 | Once you start, get rid of the scales and start tracking your progress with a mirror. | |
3 | How do you stay motivated to stick to your diet when the scales still haven' t budged? | |
4 | Type A Clock Scale: Music reminder. You have to wait for a few seconds to initialize the scale, and then you could start weighing. | |
5 | Type B Clock Scale: Voice function. You have to wait for a few seconds to initialize the scale, and then you could start weighing. |